A growing number of men are pursuing successful businesses from home; however, it would appear that the majority of home-based businesses are managed by women. Many of these women are mothers, especially of small children; wives; caregivers for elderly parent/s; involved in social and volunteer activities, and the list goes on. 'These are normal activities for many people,' you may say. True, but these same responsibilities can create tremendous stress for solo-professionals working from home.
Maintain a proper balance between personal and professional life
a) Location: Your office building is your home. Your office may be a desk and chair in an already occupied room. Or you may have a room designated as your office. Can you make and receive phone calls without interruption or background noise? At the start of your day, do you dress as if you were expecting a client in your home, or as if you were leaving for a job outside the home? Nothing excessive, but doing whatever is necessary to make you personally feel you're going to YOUR office to work?
b) Setting Parameters: One of the reasons many mothers with small children choose to work from home is the desire and preference to raise their children themselves while others with older children desire to home-school their children. Does your family understand that once you are at your desk you should not be disturbed unless it's very important? Do they understand that tools (pens, pencils, notebooks, etc.) on your desk are for business purposes only so that you don't waste your time finding them when you need them?
My next post will cover 3 other areas to help reduce stress in your home-based business.